As the popularity of do-it-yourself home renovation projects grows, so do the chances of injuries. You may be surprised to learn that scraping yourself while putting up molding or clearing debris may put you at risk for a tetanus infection. I didn't know that myself, but it's true. All it takes is a small wound to expose you to infection and a serious disease.

The good news is that you can protect yourself by keeping your tetanus immunization current. Getting vaccinated is a smart plan, because many home projects involve the use of materials or tools where tetanus bacteria gather. That's why I support the Power of 10 campaign.

You can limit your exposure to tetanus bacteria by wearing gloves and protective clothing. But the best insurance against tetanus is a 10-year booster vaccine. So if it's been 10, do it again!

Before you update your home, make sure the entire family is up to date. Ask your health care provider or local health clinic whether it's time for a tetanus booster to keep your protection strong.